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Bladder Tips: 7 Everyday Strategies for Incontinence Issues
This practical, easy-to-read guide offers simple, science-backed tips to help women manage bladder leaks with confidence. From hydration habits and pelvic floor exercises to discreet lifestyle adjustments, this e-book empowers you with real tools to feel more in control — every day.
Written by Hushdry, designed for real life.





The Smarter Choice

#1 Incontinence Product
Hushdry™ underwear is designed for women experiencing any of the 4 types of incontinence:
✔ Stress Incontinence – Leaks caused by pressure on the bladder (e.g., exercise, sneezing, laughing).
✔ Urge Incontinence – Sudden, intense urges to urinate without warning.
✔ Overflow Incontinence – Small leaks when the bladder doesn’t empty completely.
✔ Functional Incontinence – Difficulty reaching the bathroom in time due to mobility issues.
Unlike bulky pads or medical-looking underwear, Hushdry combines elegance, softness, and powerful protection in one discreet design.
Questions?
Our underwear fits a little small. If in between sizes, we recommend ordering a size up. If you're still unsure, you can order confidently knowing we have our perfect fit guarantee - if the size you order doesn't fit, we'll get you the correct size 100% free!
Hushdry underwear is designed with moisture-wicking, odor-control technology that keeps you fresh and dry all day. The breathable, antimicrobial fabric prevents bacteria buildup and ensures no unpleasant odors—so you stay confident and comfortable.
Yes! Hushdry is machine washable and dryer-safe. Our high-quality fabric resists stains and stays soft, fresh, and just like new—wash after wash.
Hushdry is perfect for light to moderate leaks, absorbing up to 4 teaspoons of liquid while keeping you completely dry and odor-free.
Not at all! No crinkly sounds, no discomfort—just softness. Hushdry feels just like regular underwear, but with built-in protection.
Nope! Hushdry is designed to be seamless and discreet, making it invisible under any outfit—just like your favorite underwear.
Due to high demand and frequent restocks, shipping takes 5 to 12 business days. We appreciate your patience! Plus, shipping is 100% free within Australia.